HEELS VIRAL WALK CHALLENGE
BY POLINA GLEN
Pre-recorded online video tutorial with step-by-step explanations, detailed breakdowns, and follow-along practice to help you master heels technique with confidence without leaving your home.
WATCH TUTORIAL PREVIEW
HEELS VIRAL WALK CHALLENGE
POLINA GLEN DANCE PROGRAM
Includes:
TEACHER: Polina Glen
LEVEL: All levels
— Full pre-recorded video tutorial
— Step-by-step movement breakdown
— Follow-along practice
— Learn at your own pace, from anywhere
— BONUS: Heels Dancer Guide
GO VIRAL ON INSTAGRAM & TIKTOK
Major celebrities like Ciara, Charli XCX, PinkPantheress, Victoria Monét, Jenna Dewan, Vanessa Williams, Heidi Klum, top creators, and thousands of people worldwide have joined the WALK CHALLENGE and gone VIRAL on Instagram and TikTok.

YOU’RE NEXT!
POLINA GLEN is an international dancer, choreographer, and movement director with over 20 years of dance experience. The face of Agent Provocateur, founder of PG Dance Program, and an instructor at Playground LA.
GLOBAL TRENDSETTER
Creator of the signature Viral Heels Walk, Polina has turned her unique movement style into a global social media trend, inspiring millions of people and redefining the way women express confidence, femininity, and individuality through movement.
POLINA GLEN DANCE PROGRAM
An author’s heels technique fundamentals training program designed for dancers of all levels who want to begin or elevate their journey in heels. The program focuses on developing strong technique, balance, flexibility, and confident performance.
FAQ
GUIDE: HEELS DANCER PACK
This guide will help you step by step to get ready for any heels class.
How to choose a perfect heels for dancing
What to wear to the class
Tips for mussels strengthening, stretching, recovery
Links, tips